Monday, October 25, 2010

10/25/2010 Switch up

Well... Discussed it with Franz and Jules and have decided to switch things up.

Going to bulk until I reach 250+ lbs then assess the timing to the next comp for cut.

Franz already created a new sup schedule for me which is awesome...

Saturday, October 23, 2010

Oct. 23, 2010 Post










Man... It has been awhile since I have posted. I took pics in June, Aug and now today.

I started a new cycle for in Sept for 6 weeks and another one this month for 6 more weeks until I start phase 2 of bulking big time. Oct 1st I weighed 230 lbs and I now weighed in today at 220 lbs.

I have recent pics and I will try to find the other pics to show all 3 time to compare. Orange trunks are June, Blue from Aug and Gray Oct.

Diet is going great... Doing good on cheat days not to go hog wild... Nice knowing the Franz has my back and has cut phase sup plan ready. I am very excited to say that my bro Nick at the gym has a pose training plan in place for me and we may begin the week of xmas break which would be very cool. It sounds very tough and tiresome :-)

Until whenever I decide to post again...

~Hanz out