30 more days

Well gang... I have 30 more days until my training starts full time. Even though I have implemented the workouts and the diet into my life I still get to cheat time to time until them which is a bonus. However, the cheats are fewer and fewer as my body is losing the cravings for them.

Monday I officially start the gym and will time myself on chest and shoulder. I have to keep my workouts at no more than 90 minutes per day per Franz. This is also very important so I can keep on schedule for work.

Slept in today until 6:58. Seemed so late getting up at that time... LOL

Pounded a quick shake then proceeded to cook meal 1 fresh. It was very nice not having to eat it precooked as I do all week.

Time to put together the BBQ grill, rotate tires, wash, wax and clean out the PT and Caddy before we relax tonight by the fire pit.

Tomorrow I get to work on Cody's car... Very exciting because we get to do this together so he can learn how to do simple mechanics on cars :-)

~Hanz out