Time is flying and before long I will be in full swing of my training. Monday I start my routines at the gym. I have most of the workout (what I can do at home) down for the most part and have my meals down to where I can down them very fast. In fact it is 4:05 and I am already done with meal #1.

Very excited to work with Franz on the 5th, 26th and then July 5th again on work outs. I get to learn how to crush it Franz style :-)

Time to make my pre-shake and get ready to crush it early so I can head into work a little early today to catch up from yesterday...

~Hanz out