Leg day... I am going to crush them... My goal is to finish today without having to hit the locker room to puke. I think I have not had a good pace in the beginning so I am going to experiment today and see how it works. I also woke up at 3:15 to ensure all breakfast was in me prior to 4:00 to give at least an hour before workout begins.

Another topic... I have always been one to shave... Not just my face but arms, chest, legs, etc... I love looking at the muscle definition without the hair interfering... I thinking I am going to try and find a good all body shaver. Using a razor just sucks, takes forever and is pretty hard on the nipple hair... Ouch :-)

Jules has always gotten a kick out of it but also thinks it is extreme. If I am one thing it is extreme! Body hair must go to get the true look of the muscle! It is amazing how quads look with hair and without... Huge difference!

7 minutes out before I leave for the gym time to pound pre-shake and my N.O. before I leave...

~Hanz out