So the 28th is my first official day. I have kinda of cheated and begun early with a few cheat days in there for food. Today Jules and I have a cheat day this afternoon. Going to a movie and a treat of some sort. Will be the very last deviation from my meal plan until otherwise directed by Franz to do so.
I am so excited... Franz gave me his assessment and it is good.
About 2" on arms
Larger chest and back
Quads starting to show some growth
Gained some good weight. Started at 200lbs and lost 3lbs due to misunderstanding on meal plan.
Weighed in this morning at 208lbs
Franz and I hit back very hard yesterday. He felt it yesterday and I am feeling it big time today.
Starting some posing with Franz at the gym yesterday. Going to visit with my bro from work on getting going on the posing techniques so I can practice daily.
Here are some pictures from this morning... I am very excited about the coming gains.
~Hanz Out
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