Well this is day one of my post... I continue to work out but at the level I am used to. I begin tech. and posture training on workout with Franz come the 5th of June. Jules, Olivia and I go to KC for the visit. I am so excited for this visit. I have my meal and work out plan from Franz all ready and plan to start implenting some of the diet into my life while keeping some of the other junk in it until my program starts Monday, June 28th. At which I will not be on anything but my prescribed diet for a very long time :-)
Biggest thing I look forward to in the next week is the protein pancakes and grapefruit in the mornings. I am also going start getting into the early am routine of first meal at 4am and working out at 5am to get my body adjusted so when the 28th rolls around I am fully adjusted.
I already eat about every 3-4 hours now so the little adjustment down to every 3 hours is no big thing.
I plan on posting before pics, progress pics and just fun pics so I invite you to follow and check daily :-)
Profile along woth some pics shold be 100% updated by the end of this week.
Subscribe to:
Post Comments (Atom)
Awesome! Franz out.
ReplyDelete